A Checklist to Reflect Upon Last Year and the New Year

As the new year comes to a close and a new one begins, it is a great time to reflect upon the past and decide how to choose the future. Here are 25 questions to help and some supporting quotes to encourage the process. If you need help formulating your 2015 goals, contact me at info@therapywithapril.com today to get started.

Dr. Rob D'Aquila

The human body has four levels of health: spiritual, mental, emotional and physical. Most of my articles delve into the physical only. With the New Year upon us and 2014 coming to a close, I thought it best to talk a little about the other three levels. This article is simply a list of twenty-five questions to reflect upon. I also chose inspiring quotes to go with the questions.

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